Welcome to Vida de Reina

Women's holistic health coaching

Vida de Reina is here to help you find balance physically, emotionally and spiritually. 

My holistic approach combines personalised physical activity and healthy nutrition coaching with restoring energies through Transformational Cupping and other healing techniques.

The ultimate goal  is to help you live a healthy, fulfilling life full of joy, energy & strength and mental peace.

Febe – Vida de Reina

Welcome to Vida de Reina

Women's holistic health coaching

Vida de Reina is here to help you find balance physically, emotionally and spiritually. 

My holistic approach combines personalised physical activity and healthy nutrition coaching with restoring energies through Transformational Cupping and other healing techniques.

The ultimate goal  is to help you live a healthy, fulfilling life full of joy, energy & strength and mental peace.

Febe – Vida de Reina

Services

Our holistic health coaching is here to empower women, guiding them to find balance and integrating a healthy lifestyle into social commitments. If you’re seeking confidence, energy, and a renewed sense of vitality, you’re in the right place.

About your Coach

Hi, my name is Febe, I’m a Belgian certified Personal Trainer, Health Coach and Energetic Healer. 

After my second pregnancy, I felt like I had lost myself. I wanted to feel like a woman again. I wanted to have energy, feel good and look good, finding myself again in this new position motherhood had brought me. So I started diving into nutrition, fitness and health, and reshaped myself doing so. 

The next step was teaching others what I had learned, by becoming a group fitness instructor, personal trainer and nutritionist. 

That’s how in 2009 I started my own health & fitness company where I have helped hundreds of women to feel fit, energized and ‘woman’ again. But that was only the beginning of my journey in helping others, that wasn’t free from difficulties…

Femininity Workshops

Are you always planning, moving forward, producing, figuring out how to get everything done?

Is there never a place for you to just ‘be’? Do you feel like life is constantly rushing, and it’s very difficult to pause and enjoy because ‘there’s still so much to do’?

Then chances are you’re operating from a masculine energy. Masculine energy represents logic, getting things done, meeting needs (financially, but also in other areas), always being ‘on,’ planning, and protecting.

With these workshops, we explore your feminine energy together. I want to help you reconnect with feeling, enjoying, creating, just ‘being.’ From a feminine, gentle energy, you will shine, attract the right people, and be yourself. You will learn to receive (love, money, success) instead of always giving.