Description
MORE DATES COMING SOON!
A beautiful, feminine posture is attractive. A confident woman walks upright, and will be perceived as sensual. This workshop will boost your self-confidence. You will know your areas for improvement and how to enhance them. You’ll receive tools to learn to relax so that your posture is open, soft, and inviting.
This workshop is for you if:
- You want to walk through life upright, with confidence, in a feminine way
- You want to get rid of annoying neck, shoulder, and back pain
- You regularly have headaches due to tension and stress.
- You’d like practical tips on improving your posture and relieving pain, and how to apply them yourself.
- You struggle to relax and want to learn how.
- You want to connect with other women seeking to enhance feminine energy in a warm, safe environment
What to expect:
- Personal posture report: which muscles are tense/overactive, causing your posture to be out of balance? How can you improve this?
- Breathing & relaxation session
- Stretching to relax muscles that are overactive and causing an imbalanced posture (rounded upper back, hollow lower back, shoulders up, head or shoulders forward).
- Personal booklet with tips & exercises for posture correction & relaxation
Schedule Morning Workshop:
10:00: Fix your posture presentation & understanding – Personal Posture Evaluation
10:30: Breathing & Relaxation Session
11:00: Fix your posture stretchings & exercises for optimalisation
11:30: Self-massage techniques
11:45: Closure with Oracle Cards
12:00 End of workshop
Schedule Evening Workshop:
19:00: Fix your posture presentation & understanding – Personal Posture Evaluation
19:30: Breathing & Relaxation Session
20:00: Fix your posture stretchings & exercises for optimalisation
20:30: Self-massage techniques
20:45: Closure with Oracle Cards
21:00 End of workshop
Location: Online
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