Wellness & Fitness Retreats

Relax, Destress, Explore...

Rediscover, Reconnect, and get in touch with your Femininity

Welcome to our wellness and fitness retreats, where you will (re)discover or get in touch with your femininity. Our retreats are a harmonious blend of exciting activities, self-discovery, and memorable adventures. Whether you’re into SUP fitness, Pilates, beach workouts, hikes, snorkeling, kayaking, or indulging in cupping massages, energetic healing, meditation, and healthy cooking workshops—your holistic journey begins here. 
You can find our retreats in Belgium, Spain and Florida.

The Retreat Experience

Reconnect with yourself and others

Our retreats are designed as a place for self-discovery and connection. Reconnect with your inner self and establish new bonds with like-minded individuals.

Healing Journey with self-developement

Enjoy a healing journey that combines self-development with a range of fun and transformative activities, developped to nurture your overall well-being.

Nothing is mandatory - Everything is possible

At our retreats, we believe in freedom of choice. Participate in activities that resonate with you, creating a retreat experience that suits your preferences and desires.

Key Retreat Activities

SUP Fitness & Pilates

Enjoy the beauty of the surroundings while participating in energizing SUP fitness and relaxing Pilates sessions. Feel the harmony of body and nature blending.

Beach Workouts & Hikes

Experience the serenity of beach workouts and the exhilaration of hikes, connecting with the elements as you work towards your fitness goals. Our workouts are accessible to all fitness levels.

Snorkeling & Kayaking

Dive into the crystal-clear waters for snorkeling adventures or explore the coastline by kayaking, embracing the beauty of the Mediterranean Sea.

Cupping Massages & Energetic Healing

Enjoy our cupping massages to release tension and promote circulation. Experience the transformative power of energetic healing, promoting balance and well-being.

Stretching & Meditation

Find serenity in guided meditation sessions and unlock flexibility in stretching workshops, aligning your mind, body, and spirit.

Healthy Cooking Workshops

Discover the art of preparing nourishing meals through interactive and informative healthy cooking workshops, cultivating a mindful approach to nutrition.

Beach Spain Paddle board

Your Retreat:

The possibilities are endless!

Customized Wellness Experience:

Build your retreat to match your interests and goals. Whether you seek adventure, relaxation, or personal development, the possibilities are endless.

Holistic Well-being at Your Pace:

Embrace holistic well-being without pressure. Choose the activities that speak to you, ensuring a balanced and enriching experience.

Unforgettable Memories Await:

Create lasting memories as you join a wellness retreat that combines self-discovery, fitness, and the beauty of nature.

Book your retreat now!

A retreat with Vida de Reina will leave you energized, relaxed and full of beautiful memories to remember a lifetime. 
Secure your spot today and join us on a journey of rediscovery, connection, and rejuvenation.